Mexican twist burger with Cheddar, jalapenos, caramelised onions and guacamole

April 12, 2013 (Last Updated: January 11, 2019)
Mexican twist burger with Cheddar, jalapenos, caramelised onions and guacamole recipe

This protein-packed classic bean and lentil patty is a quick fix when you’re feeling low. You just can’t beat the flavours of a Mexican twist burger with Cheddar, jalapenos, caramelised onions and guacamole!

Click here for the lentil and bean patties recipe.

Recipe by Nia Magoulianiti-Mcgregot  

Mexican twist burger with Cheddar, jalapenos, caramelised onions and guacamole

Serves: 2
Cooking Time: 30 mins

Ingredients

  • Caramelised onions

  • 20g butter
  • ½ red onion, thinly sliced
  • 15ml (1 tbsp) honey
  • 1 sprig of fresh thyme
  • 10ml (2 tsp) balsamic vinegar
  • Guacamole

  • 1 avocado
  • 1 tomato, seeded and diced
  • 1 garlic clove, crushed
  • 10ml (2 tsp) fresh lemon juice
  • salt and freshly ground black pepper, to taste
  • olive or avocado oil, for frying
  • 2 lentil and bean patties
  • To serve

  • handful of lettuce
  • 2 wholewheat burger buns
  • 1 tomato, sliced
  • 20g cucumber, sliced
  • 2 jalapeños, sliced
  • 100g white Cheddar, grated
  • side salad or roast baby potatoes, to serve

Instructions

1

Preheat the oven to 200°C.

2

For the caramelised onion, melt the butter in a frying pan over medium heat and fry the onion, about 10 minutes.

3

Add the honey, thyme and balsamic vinegar, and fry until caramelised, about 10 minutes. Set aside.

4

For the guacamole, scoop the flesh out of the avocado and mash roughly with a fork. Combine with the tomato, garlic and lemon juice. Season.

5

For the patties, heat the oil in a non-stick pan over medium heat and sear the veggie burgers, 2 minutes on each side. Place in the preheated oven to cook through, about 10 minutes.

6

To assemble, layer lettuce on the burger bun base, and top with a few tomato and cucumber slices, veggie patty, jalapenos, caramelised onions, guacamole and Cheddar, followed by the bun top.

7

Serve with a side salad or roast baby potatoes.

 

 

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