Weekly menu: 29 April – 5 May 2019

Your one-stop, one-shop dinner inspiration for the week ahead. We love that most of these meals make enough for lunch the next day too! 

Cauliflower and chickpea bake

For this recipe, you will need: cauliflower, chickpeas, cherry tomatoes and baby fennel.

Recipe here: Cauliflower and chickpea bake

Pea, asparagus and mature Cheddar barley risotto

This pea, asparagus and mature Cheddar barley risotto is the perfect dinner for two.

Recipe here: Pea, asparagus and mature Cheddar barley risotto

Spiced coconut cauliflower rice veggie bowls with peanuts

Vegan, grain free and loaded with veggie goodness, these bowls are warming and just the thing to make when you’re feeling a little under the weather – this is comfort food that packs a powerful nutritional punch, for sure!

Recipe here: Spiced coconut cauliflower rice veggie bowls with peanuts

Pork meatballs in a fragrant lemongrass and coconut broth

Pork meatballs in a fragrant lemongrass and coconut broth is low in carbs and gluten free.  The refreshing, Eastern-inspired flavours of lemongrass and coconut lighten the thickness of pork to create a beautifully balanced, protein-packed dinner that’s perfect for a weekday night.

Recipe here: Pork meatballs in a fragrant lemongrass and coconut broth

Spinach, feta and ricotta bake with prosciutto

There’s nothing like a good bake for pure comfort. This spinach, feta and ricotta bake with prosciutto is perfect for those nights when you’re feeling like something rich and cheesy. 

Recipe here: Spinach, feta and ricotta bake with prosciutto

Dairy-free flapjacks

These dairy-free flapjacks are the perfect breakfast treat!

Recipe here: Dairy-free flapjacks

Beet Wellington with balsamic reduction

This vegan take on the classic beef wellington is a great balance of sweet and earthy flavours, all rolled up in the comfort of golden puff pastry.

To drink: Mint tea

Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation. 

Recipe here: Mint tea