According to the Nation Library of Medicine, every 3 in 5 people die from chronic inflammatory diseases like diabetes and cancer. This daunting statistic has been ringing through my…
Easy chicken mayo A quick and easy lunch idea ideal to pack in a lunchbox for the kiddies or take to work for a fuss-free lunch. SERVES 2 |…
Have you met our new managing editor, Bianca Muller, for our stunning print magazine? From the managing editor If you were to ask me five years ago where I…
Every year, Patrón invites bartenders from around the world to showcase their skills in pursuit of perfection. Last month, head instructor at the European Bartender School in Cape Town,…
Roast beef & watercress salad greens Here is a tender and flavourful Roast beef & watercress salad greens recipe to brighten up your next lunchbox. PREP TIME 20 minutes…
Salad nicoise Getting tired of the same old salad? Here is a scrumptious Salad nicoise recipe to brighten up your next lunchbox. PREP TIME 15 minutes | TOTAL TIME…
You are invited to the meal time of all meal times – brunch. Location: Cape Town’s – Atlantic Seaboard. Time – 11 o’clock! The Atlantic Seaboard stretches from the V&A Waterfront on the…
Last year was filled with great reads to add to your book list, but in case you missed it, here’s a round up of some of our favourites: Psychological…
ANEW Hotels & Resorts is celebrating the heritage of its properties through bespoke cocktails created to match each property’s unique offering. All year round, ANEW invites the public and…
While we are all eager to welcome the new year and write up our 2023 resolutions, remember that resolutions should be made to expand our world, not shrink our bodies.…
Body Beauty DIY body scrubs While you’re detoxing your inside, you should pay equal attention to your outside. These simple-to-make scrubs and masks are completely natural and free from…
For South African consumers and businesses, fairness is the name of the game. Fairtrade Africa’s #BeFairRightNow campaign runs until the 6th of January 2023 and it has an important…
Harissa chicken bake with bulgur wheat topping Simply tasty dinner idea PREP TIME 20 minutes | COOK TIME 1 hour 10 minutes | SERVES 4 INGREDIENTS 1.8 kg whole…
Lamb & harissa sausage rolls Lamb & harissa sausage rolls – a deliciously easy light supper ideal for the whole family to enjoy! PREP TIME 1 hour | COOK…
Miso peanut butter bowl with shredded summer veg Perfect summer vegan meal idea! PREP TIME 20 minutes | VEGAN | SERVES 4 INGREDIENTS 1 baby fennel bulb 1…