Basil and coriander crusted seared tuna
Ingredients
- 50g fresh basil
 - 10ml (2 tsp) coriander seeds, dry roasted for 2 minutes
 - 1 garlic clove
 - 2,5ml (½ tsp) sea salt
 - 5ml (1 tsp) lemon juice
 - splash of olive oil
 - 1 small red or green chilli, optional
 - 2 fillets of fresh tuna
 
Instructions
					1
					
						
				
										
						
															In a pestle and mortar, pound all of the ingredients, apart from the tuna, to form a chunky paste. Rub onto both sides of the tuna (be sure to cook within 30 minutes of adding the crust).
					2
					
						
				
										
						
		Sear the tuna in a very hot griddle pan or grill, turning only once to get great char marks.

                                							






