Pancetta and baby spinach salad with miso dressing is simple, easy and delicious. “I love salads that are simple and colour-driven. If I’m making a green salad, I stick…
Chargrilled artichokes with orange, honey and sage butter are deliciously flavourful appetisers. There’s an almost inherent elegance to artichokes, and when you add in delicious infused butter, they become…
Finished in less than an hour and Banting-friendly, this crustless quiche with asparagus, goat’s cheese and basil quiche is both delicious and healthy! Can you really go wrong with…
It’s simple, gorgeous to look at and makes something more of the sweet watermelons that have just come into season.…
This almond gazpacho with grapes has some highly unsual flavour combinations, but the end result is a refreshing summer soup that is served chilled. It is dairy free, vegetarian, rich…
Pumpkin blossom soup is packed full of healthy goodness, and is just beautiful. Pumpkins are chockablock with vitamin A, magnesium, tryptophan and many more nutrients, making this soup a…
Not a political or religious statement, a Buddha bowl is a generous, nourishing meal of plant-based goodness – or, as we’ve seen it playfully described on urbandictionary.com,“a bowl which…
Braai mealies with three different toppings are a sure way to wow your guests with some interesting and punchy flavours. Mealies are fresh and fabulous, adding colour and crunch…
These colourful and wholesome pick-me-up spring salad bowls don’t even take half an hour! They’re vegan and vegetarian-friendly and packed full of vitamins that you’ll need in the mid-week…
Warm cannellini bean salad with herbs, vine tomatoes & asparagus is a healthy, delicious and even non-meat option for a quick and easy weekday night meal. It’s very filling…
Prawn, mango and asparagus wraps with coriander and lime dressing are refreshing and light lunches or snacks. Healthy eating combined with zesty sweet flavours and gorgeous colours. Replace the prawns with…
“Patate arraganate is a wonderful accompaniment to meat or fish dishes, and, if you increase the quantities, makes a lovely main course in itself when served with a salad. Arraganate…
We love this recipe! It is the perfect accompaniment to roast chicken and mash on a cold night.…
