Pickled green beans and broccoli
Ingredients
- 300g green beans, trimmed
 - 200g tender-stem broccoli, trimmed
 - 15ml (1 tbsp) olive oil
 - 1 shallot, finely chopped
 - 15ml (1 tbsp) yellow mustard seeds
 - 45ml (3 tbsp) red wine vinegar
 - 30ml (2 tbsp) castor sugar
 
Instructions
					1
					
						
				
										
						
															Blanch the green beans and broccoli in boiling salted water until al dente then refresh in ice water before draining and setting aside.
					2
					
						
				
										
						
															Heat the olive oil in a saucepan and sauté the shallot gently until softened.
					3
					
						
				
										
						
															Add the mustard seeds and toast for 30 seconds.
					4
					
						
				
										
						
		Add the vinegar and castor sugar. Stir to dissolve then pour over the drained beans and broccoli. Allow to cool before serving.

                                							






