Granted, they’re not as well-known as the classic orange ones, but rainbow carrots are definitely worth incorporating into your cooking! From yellow to purple to reddish-pink, the health benefits of carrots are as varied as their colours. This rainbow carrot and almond nougat salad is a delightful healthy dish that’s as beautiful as it is tasty.
Recipe by Jacques Erasmus
Rainbow carrot and almond nougat salad
Ingredients
- 750g rainbow carrots, washed
 - 25ml olive oil
 - salt and freshly ground black pepper, to taste
 - 125g good quality almond nougat
 - 50g fenugreek or rocket microgreens, to serve
 Dressing
- 75ml fresh grapefruit juice
 - 25ml maple syrup
 - 50ml olive oil
 - 5ml (1 tsp) Dijon mustard
 
Instructions
					1
					
						
				
										
						
															Preheat the oven to 200°C.
					2
					
						
				
										
						
															Toss the carrots with the olive oil, salt and pepper, and roast in the oven until tender, about 20 minutes.
					3
					
						
				
										
						
															Prepare the dressing by whisking together the grapefruit juice, maple syrup, olive oil and Dijon mustard.
					4
					
						
				
										
						
		Dress the warm carrots with the dressing and crumble the nougat over the salad. Top with microgreens and serve immediately.

                                							






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