Spicy grilled pork chops with caramelised onion and pineapple salsa

March 18, 2013 (Last Updated: January 11, 2019)
Spicy grilled pork chops with caramelised onion and pineapple salsa recipe

Spicy grilled pork chops with caramelised onion and pineapple salsa

Serves: 2
Cooking Time: 40 mins

Ingredients

  • Pork

  • 7,5ml (1½ tsp) crushed green chilli
  • 10ml (2 tsp) crushed garlic
  • 5ml (1 tsp) paprika
  • 5ml (1 tsp) ground cumin
  • 7,5ml (1½ tsp) ground cinnamon
  • a pinch of ground black pepper
  • a pinch of cayenne pepper
  • Salsa

  • 15ml (1 tbsp) olive oil
  • 160g brown onion, diced
  • 5ml (1 tsp) crushed garlic
  • 1 medium pineapple, cored and diced
  • 15ml (1 tbsp) brown sugar
  • 5 sage leaves, finely chopped
  • 2 pork shoulder chops (+- 500g)
  • salt and freshly ground black pepper, to taste
  • green beans, to serve

Instructions

1

For the pork, combine the chilli, garlic, paprika, cumin, cinnamon, pepper and cayenne in a bowl. Rub this onto the meat, cover the bowl with plastic wrap and place in the fridge for an hour to marinate.

2

For the salsa, heat a pan over medium heat. Heat the oil and add the onion. Fry until onion is soft and slightly caramelised, 5 minutes. Stir in the garlic and pineapple, and fry for another minute. Stir in the sugar until melted. Allow to caramelise for a minute or two. Stir in the sage and remove from the heat. Season.

3

Heat a griddle pan until hot. Fry the meat for 3 – 4 minutes per side, depending on thickness. Season.

4

Serve the salsa warm on top of the meat with green beans on the side.

 

Send this to a friend