With the ever-increasing price of groceries and the growing concern about the state of the environment, there are more reasons than ever to consider cutting down on the amount…
Kitchen 101 : Hacked No need to struggle with broken bits of eggshells, stinging eyes as you chop an onion or the hassle of peeling ginger. We’ve revealed a…
Sifting through flours to find the facts… Zaza Motha What’s in your cake, bread, scone, pasta, pizza? To understand flour it helps to understand the wheat grain, which is…
Heirloom tomatoes look beautiful, taste amazing, and encourage the preservation of genetic diversity. They taste much better than standard tomatoes, too. In fact, there are heirloom taste competitions around…
We explain how to make kefir and give you some insight into the probiotic super-drink myriad of health benefits it has! What in the world is Kefir? Pronounced “kuh-feer”,…
4 Reasons why you should consider meal prep Many – if not all – of us desire to live a happy and healthy lifestyle that makes us feel content,…
5 ways with tinned tomatoes Tinned tomatoes, an ingredient we all have in our pantries. Dont know how to use your tinned tomatoes? Check out 5 ways to use…
How to make Rooibos chai sugar body scrub Here is a home-made Rooibos chai sugar body scrub treats for the wonderful women in your life…the perfect gift of selfceare …
Once in a while, we may feel uneasy or “hangry” because we haven’t had a meal; however, when it comes to your mood, your food choices and feelings go…
Sprouts are high in nutrients such as protein, magnesium and vitamin C, plus, they are incredibly easy to grow at home. So why not take a leaf out of…
Creme patissiere, also known as pastry cream, is a luscious, thick and smooth custard that is cooked over the stove until thick and creamy. Eggs, milk, cornflour, sugar and…
Lets get to know a little bit more about cheese and how to store it. Read through this quick write up about labneh and how to make it! …
From managing food waste to prepping more efficiently, these are our top kitchen tricks. WORDS BY KIRSTY BUCHANAN How to make pineapple flowers Preheat the oven to 95°C. Cut…
You’ve likely seen pictures of avocado roses on the internet – and if you haven’t yet, they’re bound to pop onto your radar soon! They look exquisite and impressive,…
Impress with these unique Charcuterie Boards! Charcuterie boards or just charcuterie (shar-Koo-Tuh-Ree), although not a new concept, and dating back as far as 15th century France, Charcuterie Boards have…