This Moroccan harvest platter sings with flavour from succulent lamb, spice-roasted carrots, sweet dried apricots, almonds and fresh mint. A delicious and wholesome platter perfect for a weekend lunch with friends.
Recipe by Claire Ferrandi; Photograph by Dylan Swart
Moroccan harvest platter with spice-roasted carrots, lamb and millet
TOTAL TIME 1 hr 15 mins | SERVES 4
INGREDIENTS
ROASTED CARROTS
- 5 large carrots, peeled and sliced into batons
- 1 tbsp cumin seeds
- 1 tbsp coriander seeds
- olive oil, to roast
LAMB
- 500g lamb leg cubes
- olive oil, to fry
MILLET
- 220g dehulled millet, cooked according to packaging instructions
- 1 x 400g tin chickpeas, drained and rinsed
DRESSING
- 4 tbsp olive oil
- Juice of 1 lemon
- 1 tsp ground cumin
- 1 tsp smoked Spanish paprika
- 1 garlic clove, minced
- salt and freshly ground black pepper, to taste
TO SERVE
- Roasted and salted almonds, roughly chopped
- 8 dried apricots, chopped
- Mint leaves
- 4 – 6 large handfuls mixed dark green leaves (like baby spinach, rocket, baby kale and/or watercress)
METHOD
ROASTED CARROTS
PREHEAT the oven to 200°C.
PLACE the carrots in a roasting tray, and toss with the cumin, coriander seeds and a drizzle of oil; season with salt to taste. Roast carrots for about 20 minutes or until slightly chargrilled and tender.
LAMB CUBES
HEAT a pan over high heat and add a drizzle of olive oil. Fry the lamb cubes in batches until chargrilled on the outside and medium inside, about 5 minutes in total. Season to taste and set aside at room temperature until needed.
MILLET
TOSS the cooked and drained millet with the chickpeas. Add a large drizzle of olive oil and season to taste.
DRESSING
WHISK all of the ingredients together and season to taste.
TO SERVE
ARRANGE the carrots and millet on a platter, along with the lamb (slice any larger cubes into smaller pieces, if desired). Drizzle over the dressing, and top with almonds, dried apricot pieces and mint leaves. Serve with a mixture of fresh dark green leaves of your choice alongside.
What is Millet? Millet is a low-maintenance and drought-resistant grain that is gaining popularity due to its various health benefits. Millet is gluten-free and a good source of protein, fibre and micronutrients, and also provides multiple physical and mental health benefits. Though technically a seed, millet acts like a whole grain, so you can use it like you would other whole grains (e.g. quinoa).
Moroccan harvest platter with spice-roasted carrots, lamb and millet
Ingredients
- ROASTED CARROTS
- 5 large carrots, peeled and sliced into batons
- 15ml (1 tbsp) cumin seeds
- 15ml (1 tbsp) coriander seeds
- olive oil, to roast
- salt, to taste
- LAMB
- 500g lamb leg cubes
- olive oil, to fry
- salt and freshly ground black pepper, to taste
- MILLET
- 220g dehulled millet, cooked
- according to packaging instructions
- 1 x 400g tin chickpeas, drained and rinsed
- olive oil, to drizzle
- salt and freshly ground black pepper, to taste
- DRESSING
- 60ml (4 tbsp) olive oil
- juice of 1 lemon
- 5ml (1 tsp) ground cumin
- 5ml (1 tsp) smoked Spanish paprika
- 1 garlic clove, peeled and minced
- salt and freshly ground black pepper, to taste
- TO SERVE
- roasted and salted almonds, roughly chopped
- 8 dried apricots, chopped
- mint leaves
- 4 – 6 large handfuls mixed, fresh
- dark green leaves (like baby spinach, rocket, baby kale and/or watercress)
Instructions
For the roasted carrots, preheat the oven to 200°C. Place the carrots in a roasting tray, and toss through the cumin and coriander seeds. Drizzle with a little olive oil and season with salt to taste, then roast in the preheated oven, about 20 minutes. (The carrots should be slightly chargrilled and tender.)
For the lamb cubes, heat a pan over high heat and add a drizzle of olive oil. Fry the lamb cubes in batches, tossing occasionally, until chargrilled on the outside and medium inside, about 5 minutes in total. Season to taste and set aside at room temperature until needed.
For the millet, toss the cooked and drained millet with the chickpeas. Add a large drizzle of olive oil and season to taste.
For the dressing, whisk all of the ingredients together and season to taste.
To serve, arrange the carrots and millet on a platter, along with the lamb (slice the larger cubes into smaller pieces, if desired). Drizzle over the dressing, and top with almonds, dried apricot pieces and mint leaves. Serve with a mixture of fresh dark green leaves of your choice alongside.
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