Veggie patch pie A hearty vegetarian meal. PREP TIME 30 minutes | TOTAL TIME 1 hour 45 minutes | SERVES 4 INGREDIENTS 300 g beetroot, peeled 500 g…
Cheesy leek filo spiral with minted yoghurt Loaded with wow factor, this is a deceptively easy dish to make! Use 1 or 2 sheets of phyllo, according to your…
Rainbow burrito bowl A perfect summer vegetarian lunch! PREP TIME 20 minutes | COOK TIME 30 minutes | SERVES 4 | VEGETARIAN INGREDIENTS 175 g sweet mini bell…
Baked camembert & vincotto figs with walnut crackers A decadent addition to your Christmas table! PREP TIME 20 minutes | COOK TIME 20 minutes (+ standing) | SERVES 8-10…
How to make Tofu “Feta” Quick and easy. A great way to add some flavour to your tofu and make your very own tofu “feta”. PREP TIME & COOK…
The traditional Christmas meal is often centred around meat, leaving vegetarians and vegans to make-do with a hardly handful of starters or side dishes (or sometimes nothing at all)!…
Ina Paarman’s mushroom & onion tart Ina Paarman shares her quick and easy mushroom & onion tart. It’s a delicious vegetarian dinner idea for the whole family! This show…
Red bean & mushroom nachos Thinking of having a meat-free meal? Look no further than this Red bean & mushroom nachos recipe that’s packed with flavour. PREP TIME & COOK…
The consumption of plant-based food as a lifestyle choice is growing in leaps and bounds across the globe as we become more mindful of the need for a sustainable…
Lentil, asparagus & baby tomato salad This Lentil, asparagus & baby tomato salad is a light and crunchy addition to any meal, or even enjoyed on its own. PREP TIME…
Scrambled Tofu wraps Take your vegan breakfasts to the next level with these easy and delicious Scrambled Tofu wraps. PREP TIME 20 minutes | COOK TIME 10 minutes |…
Spicy fusion slaw This spicy Asian inspired slaw is the perfect pack and go side dish fit for any picnic day. PREP TIME 25 minutes | STANDING TIME 30…
Roast pumpkin, leek & fig tart Tasty and well balanced combination of flavours. PREP TIME 15 minutes | COOK TIME 1 hour 20 minutes | SERVES 4 | VEGAN …
Broccoli arancini with rocket & almond pesto A tasty vegetarian dinner idea! PREP TIME 15 minutes | COOK TIME 1 hour 10 minutes | SERVES 4 INGREDIENTS For…
Braaied broccoli steaks with quinoa A delicious, healthy and truly amazing recipe to try on any day of the week. Enjoy these Braaied broccoli steaks with quinoa or couscous. PREP…