Salad nicoise Getting tired of the same old salad? Here is a scrumptious Salad nicoise recipe to brighten up your next lunchbox. PREP TIME 15 minutes | TOTAL TIME…
Quick and easy fishcakes These quick and easy fishcakes are ideal for dinner. We used tinned tuna to make this recipe. PREP & COOK TIME 30 minutes | SERVES…
The culinary panorama in the Mother City has been elevated with the opening of Urchin Restaurant located at The Hyatt Regency Cape Town on Buitengracht Street. There is a…
Georgia East, highly respected cook, writer, food stylist, photographer and author of West Coast Wander and her beautiful blog East Afternoon, has shared her delicious recipe for Crayfish Risotto.…
Prawn and chicken skewers with mojos A delicious surf and turf recipe that’s easy to make and delicious to eat. Try it for your next summer lunch. COOK TIME:…
Braaied prawns with chilli lime dressing Looking for your next show stopping braai dish? Try this Braaied prawns with chilli lime dressing recipe. PREP TIME 20 minutes | COOK…
MSC: The ocean cookbook 2022 An informative and inspirational second edition of a charitable cookbook written by chefs and Fishers from 18 different countries around the world, who have…
This sophisticated take on a classic dish uses a variety of tasty seafood and a dash of chilli for that warm spice. INGREDIENTS 4 baby squid hoods 2 baby fennel…
Inspired by Laborie Rosé’s captivating character, Chef Mynhardt proceeded to develop a recipe to match. “I created an Asian smoked salmon and wasabi panna cotta with a pistachio crust…
WHOLE FISH SKIN: Select fish with taut, shiny skin (if the scales are lifting, it’s been sitting there a while). SPRINGY: The flesh should bounce back when pressed with…
Try this delicious octopus salad recipe, you’ll thank us later! INGREDIENTS 1⁄2 cup dried chickpeas, soaked overnight 2l veg stock Handful parsley, leaves picked and chopped, steams reserved 1 kg octopus, cleaned 300 g…
In the mood for a seafood dish? Try this delicious pan-fried fish with braised peas recipe! INGREDIENTS 20 g butter 1 leek, thinly sliced 3 garlic cloves, minced 2…
This low carb baked fish recipe is perfect for a quick and easy midweek dinner. INGREDIENTS 4 Tbsp. butter, melted 2 Tbsp. flour 2 Tbsp. cornflour ½ cup breadcrumbs…