Sticking to a healthy and balanced diet is crucial for our overall well-being. To give your body the nutrients it needs, including some superfoods in your weekly meals is…
Chia and flax seeds are healthy seeds that are rich in omega-3 fatty acids, fiber, and magnesium. They are popular additions to smoothies, cereals, and salads due to their…
When it comes to food safety, our responsibility as consumers extends far beyond the grocery store checkout line. While we often focus on selecting the perfect leafy greens, we…
Have you ever wondered about the differences between butter and margarine? These two popular spreads often find their way onto our toast, baked goods, and recipes. While they may…
Homemade onion powder Minimise food waste by making onion powder using your discarded onion peels. COOKING TIME: 3 hours | MAKES: ⅓ cup of onion powder INGREDIENTS 5 cups…
Are you tired of the same old boring pantry staples? It may be time for you to shake things up and introduce the vast world of Korean cuisine onto…
If you’re tired of throwing out wilted and mushy fruits and veg, we’ve got a game-changing storage hack that will keep them fresh for longer. The secret? Glass jars…
How to pickle onions Quickly and easily make your own pickled onions at home! They’re a must-have ingredient to keep in the fridge to add gourmet flavours to sandwiches,…
Chetna Makan’s Raspberry cardamom jam I love a good raspberry jam and the beauty of homemade jam is that you can actually taste the fruit and not just the…
Cocoa, fig and pistachio date balls TIME: 20 mins + 1 hr, to firm up | MAKES: about 16 balls Place 12 dried dates (soaked in boiling water for…
Herbs are easy to grow, and drying them yourself can save you loads of money in the spice aisle. Never buy bottled herbs again with these tips on…
20 ingredient substitutes to make your life easier! Have you ever suddenly gotten the urge to bake a cake or get a little more creative with your dinner, only…
Fluffy buttermilk flapjacks Serves: Makes 15 Difficulty level: Easy Time: 30 mins In a large bowl, sieve together 150g cake flour, 5ml (1 tsp) baking powder, pinch salt, 2,5ml…
Warm butterbeans with dill, mustard and lemon Serves: 2 – 3 Difficulty level: Easy Time: 20 mins Add a drizzle of olive oil to a frying pan and place…
Sage-roasted baby carrots with hazelnut and oat crumble Serves: 4 Time: 40 mins Preheat the oven to 180˚C. Place 350g baby carrots in a roasting tray and sprinkle with a…