Got a crisp craving but trying to cut down on fat? Maybe you don’t want the salt and inevitable bloating that come from traditional processed crisps. Well these roasted…
If you’re searching for an afternoon tea recipe that hasn’t yet been over-exhausted, look no further! Parsnip, almond and lemon cake with lemon curd icing is totally unexpected and absolutely…
Mint tea has numerous health benefits, and also tastes delicious. It’s a great palate cleanser, and is wonderfully soothing in cases of inflammation. …
Healthy juices are all the rage, and for good reason. Not only are they packed with all that good stuff, they’re also absolutely delicious. Beetroot, carrot and apple blitz is…
It’s the source of life and you’ve been told to drink at least 8 glasses a day, but there’s no denying the fact that water can become a little…
Makes: 1 litre Method: Juice 4 whole, peeled pink grapefruit (leave the pith on) and 1 large, peeled, seeded papaya. Mix with 500ml soda water or lemonade. …
Cook’s tip: If avocados are not in season you can buy ready-made guacamole. …
Phytonutrients in apples can help regulate your blood sugar, while strawberries are exceptionally high in antioxidants. That makes this fruity, creamy treat almost completely guilt-free. Tuck into apples and…
Red grapes contain polyphenols (most concentrated in the skins and seeds) which help to protect against heart disease. So sure, white chocolate mousse with red grapes is a decadently…
Rich in vitamin C and carotenoids, peppers also contain luteolin, an important antioxidant and anti-inflammatory. …
What do chefs do at home that they wouldn’t do in their restaurant kitchens? By Lisa van der Knaap Louise Gillett, head chef at Bartholomeus Klip Farmhouse When I’m…