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There is nothing quite like this heart-warming fennel and potato soup with salmon and watercress to take the winter blues away. …
Perfect for when you’re feeling extra fancy! Lobster tails served with a delicate sparkling wine sauce are as glamorous as food gets. Ideal for a dinner party or entertaining, they’re…
The mighty powers of the avocado stretch further than you probably realise. This gluten-free, cholesterol-free, dairy-free and high-fibre fruit is nutritious, delicious and adds freshness to your spring and…
A beautiful, raw salad that looks too pretty to eat! It’s fresh, colourful and absolutely perfect for the warmer weather. If you’re short on time, buy a good quality…
Prawn, mango and asparagus wraps with coriander and lime dressing are refreshing and light lunches or snacks. Healthy eating combined with zesty sweet flavours and gorgeous colours. Replace the prawns with…
Salmon is such an elegant dish, so this beautiful starter is perfect if you’re aiming to impress at a dinner party. The flavours of the fish are wonderfully tangy,…
Tangy, sweet, smoky and salty. Guava BBQ-marinated chicken salad has it all! The delicate sweetness of guava is delicious with sticky barbecue chicken, and fresh greens complete this dish. A…
Hold on to your seats, ladies and gents. We’ve got something super exciting to share with you! Yes, you heard right – wine popsicles are totes a thing!…
We are frequently so focused on what’s hot and what’s new, that we’re forgetting the foundation that made our society what it is today – our heritage. We often…
Romey Aspden tells us how she’d like to feed the world happy with her inspirational principles and practices behind healthy eating.…
Once the red sand of the Kalahari sticks to your soles, it will be hard to brush off. The ideal place to experience this is the Kgalagadi Transfrontier Park…